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50 Calorie Snacks: Something for Everyone

Do you like to snack? It seems most of us do if we have the choice. According to one survey, in 2018, 43% of respondents reported eating three meals and a few snacks on a daily basis. And, another 32% … Continue reading

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Some Food Pairings That You Need To Avoid

Can Fruits be eaten with or after a meal? which proteins can be combined with starchy foods? DO some food decrease your digestive rate? Are there some food combinations to avoid? These are a few questions that I will attempt … Continue reading

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Organic Search Engine Optimization For Local Business Owners

I have been online marketing for over a decade and I have seen first hand the changes that have occurred especially with regards to Google and their algorithm updates and I’m sure that many of you will be running scared … Continue reading

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